Healty and delicious! This whole-wheat banana bread is so moist and delicious, you’d never know it’s guilt-free. Unsweetened applesauce replaces oil or butter and, instead of refined sugar, the loaf is sweetened with honey. Bake it over the weekend, then take slices with you on busy weekdays. For a boost of protein, spread with a […]
Natural Botox: Domestic rejuvenating mask with immediate effect
In scientific research on the use of lutein mature skin results were astounding. The increase in skin elasticity was 68%, skin hydration was improved by as much as 82%, and lipid levels have increased by 63 per cent. If you have already started to think it was time to rejuvenate the face and you are […]
POWERFUL CABBAGE: The infusion of 3 ingredients that removes weight and solves many ills
Food, which has strong antioxidant, antibacterial and anti-cancer properties, especially if consumed in fresh form. The infusion of fresh cabbage will renew your health Cabbage should be required to include in their menus. From time immemorial the saying that alleviates or cures all health problems If you prefer fresh cabbage, but would still like to […]
Start the day with him and shine: Deletes age, weight and cellulite!
Make a combination of your taste and drink immediately after making. A simple recipe for a refreshing and delicious beverage is ideal for a snack, breakfast or dinner, made from ingredients which are known to act in favor of fairer complexion, regulation of body weight and reduce cellulite. Ingredients for this drink are as follows: […]
SECRET RECIPE FOR WEIGHT LOSS: For two days 5kg less!
Parsley is an herb that is used as a seasoning, and its level in food is still small, so is not sufficient to initiate elimination of accumulated fluid from the body. American doctor, John R. Christopher force for good connoisseur of herbal medicines. It is often advised their patients parsley as a cure for kidney […]
Castor oil – a miracle worker for your hair, skin and nails
Castor oil has a great use in cosmetics because of its high proportion of vitamin E and ricinoleične acid. Due to its moisturizing properties of an ideal agent for dry skin and hair, skin prone to infections, as well as mature skin (as it diminishes the appearance of wrinkles). The main feature of castor oil […]
How to reduce cellulite from thighs and butt
How to reduce Cellulite is a matter for the many, and to find a solution, you must first give answers to the same arises. Unhealthy diet, rich in fat or sugar, also additionally supports the development of orange peel, just like smoking, stress and lack of physical activity. Therefore, the change in lifestyle, but also […]
10 Ideas for Quick and Easy Healthy Meals
Prepare a simple and satisfying dinner with these healthy recipes. 1. Couscous Tabbouleh This vegetarian recipe gets its flavor from parsley, mint, and a heart-healthy dose of olive oil. It’s also great served with our light falafel dish. Ingredients: 1 cup water 3/4 cup uncooked whole-wheat couscous 1/2 teaspoon salt 2 cups halved grape or […]
Health Benefits of Pumpkin and a Recipe for a Delicious Healthy Pumpkin Bread
Health benefits of Pumpkin It is one of the very low calorie vegetables. 100 g fruit provides just 26 calories and contains no saturated fats or cholesterol; however, it is rich in dietary fiber, anti-oxidants, minerals, vitamins. The vegetable is one of the food items recommended by dieticians in cholesterol controlling and weight reduction programs. […]
Recipe for Tasty and Delicious Smoothie with Banana and Kiwi
Intake of fluids in the body is very important to maintain the balance of the human organism and its proper functioning. To feel better, more energetic, full of enthusiasm, we offer you a recipe for delicious smoothiе with banana, kiwi and spirulina. This tasty smoothie will help you improve your immunity and it will help you […]
Healthy Pancakes
Ingredients for 10 pancakes: – 10 tablespoons whole wheat – 1 whole egg (because amino acids) – 5 egg whites – 1 vanilla sugar – 250 ml. low fat milk or carbonated mineral water – 1 tablespoon cocoa All ingredients are put in a deep bowl and Mix with mixer for 2-3 minutes, and if […]
3 Ideas for Healthy Breakfast
Mustard, Avocado and Dill on a Whole Wheat Muffin with Boiled Egg Ingredients: 2 100 percent whole-wheat English muffins, split and toasted 2 teaspoons whole-grain mustard 1 small avocado, sliced fresh dill, for serving 2 boiled eggs, for serving Directions: Top the English muffin with the mustard, avocado, and dill, dividing evenly. Serve with the […]
Natural Recipe for Increasing the Hemoglobin in the Blood
From these ingredients you will get a liter jar tasty and very healing mixture … The reduction in hemoglobin levels, regardless of the number of red blood cells, reduces the capacity of the blood to carry oxygen and leads to anemia. In folk medicine there are more recipes for increasing hemoglobin levels. One of […]
Healthy Homemade Oreos !
This cookies are whole-grain, with no artificial flavors or high-fructose corn syrup. They are also much lower in sugar than store-bought oreos. They are excelent replacement for the store-bought oreos. If you want to make this oreos at your home you will need: For the cookies: 3/4 cup spelt flour (or all-purpose, or gluten-free all-purpose) (120g) 1/4 […]
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