Turmeric is native in southeast India and is widely used as spice, particularly in curry. Due to its bitter, warm taste, it`s often added in butters, cheese, mustards, and powders in order to color them and add a unique flavor. However, apart from its use in cooking, turmeric continues to amaze researchers regarding its wide […]
Anti-Inflammatory Turmeric Tonic
This slightly sweet, earthy tonic is a wonderful way to start your day: Anti-Inflammatory Turmeric Tonic. And the best part is that you don’t need a juicer to make it! The word “inflammation” is a word we hear often in health circles these days. It has been linked to conditions like Alzheimer’s, heart disease, cancer, […]
Drink This And You’ll Lose 8 Pounds Of Belly Fat In Just 3 Days
Diet is very important for losing belly fat Having a flat and healthy-looking belly often requires spending long hours at the gym. However, there another important contributor to great abs, and it’s what you eat. In fact, your diet accounts for 90 percent of how your abs look like. That’s why you need to pay […]
This Vegetable Will Fix Everything Wrong In Your Body!
This vegetable could be the superfood you’ve looking for. It has potent medicinal properties, and can provide relief for various ailments and disease. Check the list below for ways beets are a superfood: Anthocyanins, which give them the red color, have strong anti-cancer properties. Antioxidants are present in beets at levels found in few other […]
Boil Lemons In The Evening And Drink The Liquid As Soon As You Wake Up, You Will Be Shocked By Results
The lemon is a species of small evergreen tree native to Asia. It is loaded with healthy benefits, and particularly, they’re a great vitamin C food source. Probably all of you are familiar with the benefits of drinking warm lemon water on an empty stomach right after you wake up in the morning. However, today’s […]
This Vegetable Will Fix Everything Wrong In Your Body!
Beets are a healthy vegetable that is used against numerous diseases and conditions. It has a deep red color which comes from anthocyanins, special compounds that have powerful anti-cancer properties. GREAT FOR THE HEART Beets contain betaine, a natural anti-inflammatory agent that can keep your cardiovascular system healthy. The vegetable also contains essential vitamins and […]
16 Foods to Eat and Avoid on an Empty Stomach
Breaking the fast is a ritual that humans perform every morning, and most people think they know what constitutes an appropriate breakfast. Believe it or not, there are some foods that seem healthy, that we really shouldn’t be eating on an empty stomach. Here are some the foods to avoid, and some alternatives to ensure […]
With One Teaspoon Cumin Every Day For Double Fat Loss & Say Goodbye to Belly Fat
This spice we’re going to present you today possesses a peppery taste that can add a warm, nutty flavor to your food and it’s traditionally used in Indian, Mexican and North African dishes. People use it all around the world for centuries. Cumin originates from Egypt, and it’s a key component in curry powder and […]
How to Make Creamy Vegan Pesto Sauce Using Avocado
This Avocado Basil Pesto is vegan and popping with flavor! The Avocado gives it a nice creamy base, but doesn’t take away from that rich basil flavor you know and love. Try this as a dairy-free pesto on just about any pasta cooked or raw. You can also use it as a condiment on just […]
The Dangers of Nightshades: Why Eating the Wrong Fruits and Vegetables Can Make Pain Worse
Nightshades are a specific group of plants belonging to the Solanaceae family which includes over 2,000 species. They are also some of the most popular foods consumed today; they include tomatoes, potatoes, all types of peppers, and eggplant. Not truly a nightshade member but containing the same inflammation-inducing alkaloids are blueberries, huckleberries, goji berries and ashwagandha […]
Cauliflower, Coconut oil, Ginger, Turmeric Stew – Amazing!
This delicious stew is perfect for vegetarians or meat eaters. And it’s full of healthy fats! Comforting and warm, it’s one the whole family can enjoy for dinner. Add in some chicken or tofu for extra protein. If you’re enjoying a bit of grains, this pairs nicely with wild rice. INGREDIENTS 2 tablespoons coconut oil 1 […]
Attention – 7 Fruits That You Should Never Mix. They Cause Death In Children…
Although it is known that fruits are very good for your body, there are combinations that could be fatal. Yes, as you hear, despite their wonderful properties, various studies have shown that eating more than two of these foods at the same time, can cause discomfort in the case of adults, and, in the case […]
The healthiest ice cream you’ve ever had: turmeric and coconut
Like myself, I’m sure you’ve had moments where you felt you could eat an entire tub of ice cream. Then you realize your body would hate you for it, so you restrain yourself. Good thing that we’ve found an ice cream recipe your body will thank you for, and it’s tasty too! Benefits of Turmeric and Coconut […]
How To Eat Papaya Seeds To Detoxify Liver, Kidneys And Heal Digestive Tract
Most people dispose of the papaya seeds, without being aware of their health benefits. These seeds have a strong flavor, which resembles the ones of mild peppercorns and mustard seeds. The fruit itself has strong anti-inflammatory properties and numerous health benefits, such as lowering blood sugar level, wound healing, improving digestive health, reducing heart disease, […]
- 1
- 2
- 3
- …
- 21
- Next Page »