This 3 day-cleansing system will help you reduce the desire for processed foods, change your diet, and detoxify your body.
Cleansing and detoxification are one of its greatest benefits. Through this process, your body flushes out toxins which increase the risk of infections and diseases and diseases .
REMOVE ALL TOXINS FROM THE BODY IN 3 DAYS
Before you begin your detoxification – stop consuming dairy products two days. Our bodies digest dairy products slowly, and because of that, they may interfere with the detoxification process.
– You have to drink 1 measure of home grown diuretic (e.g. Dark Forest) tea the prior night you begin with the purging strategy, as it will help in cleaning the digestion systems from poisons that can bring about stoppage.
The next day, prepare a drink with 1/2 cup of water and lemon juice from 2 whole lemons ; drink this before breakfast.
Just One Glass Of This Drink Will Clear Your Body Of All Toxins (Recipe)
– After your breakfast, drink 1.5 cup of pineapple juice or grapefruit juice. Both are rich in antioxidants that help to maintain the health of your respiratory system.
–Between breakfast and lunch drink 1 to 1.5 of pure carrot juice . They are beneficial for the respiratory tract.
– During the lunch drink 1.5 cups of potassium juice Foods high in potassium: avocado,dark leafy greens, bananas, beets…
If consumed in the above listed varies as a liquid potassium is great for cleaning the body.
Read also: 3 Drinks To Detox Liver And Flush Out Fat
– That night, an hour just before dinner drink a cup of mucus-cleansing tea. This tea should consist of rose hips , ginger and peppermint, which are fantastic against mucus build up, congestion and stuffy nose .
– Before going to bed drink 340ml of pure cranberry juice as it helps against bacteria in the lungs which can cause infection.
They are quite beneficial for your blood and urine and powerful antioxidants .
In the next 2 days repeat the procedure .
source : www.tipsforeasierlife.com