At the beginning of this article, I would like to ask you a simple question – did you know that bay leaves have been considered as a sacred herb by the ancient Greeks and Romans? You should also know that for centuries in the alternative medicine many people around the world used bay leaves . And you’ve probably heard about this one – that the winner of the Olympiad had a laurel wreath on his head, which symbolized glory and honor . This actually points out how much laurel was important in the past, and there must be a good reason for this.
We use this herb as a spice, but the healing properties of many natural ingredients such as laurel and its berries have been well-known for a long time. In this herb the most effective active compounds are pinene and cineol. We can also mention that it contains essential oils which have a soothing effect. Laurel has psychoactive substances, which are released when you chew bay leaves.
These amazing effects have been described in many different legends and myths , such as the one about the oracle at Delphi, where they chew bay leaves in order to see the future. The essential oils in bay leaves have a soothing effect on your mind and body when you burn them.
How to use bay leaves to reduce anxiety and stress – just light a single bay leaf in an ashtray and leave it to burn for 10 minutes. The room will be full of fragrances that will act soothing and relaxing to all family members.
The infusions of bay leaf parts have been used to relief of colic pain and, ahem, flatulence and assist in the soothing of stomach ulcers . They can be used as natural insect repellants, and have been used in the treatment of muscle pain, arthritis, and symptoms associated with the flu. We know why the majestic bay leaf has long been one of the most treasured herbs worldwide, even to the point of earning a spot on the head of Olympic champions in ancient Greece in the form of laurel wreaths.
Bottom line – well, as we said, the amazing bay leaf has powerful antiseptic, diuretic, sedative , anti-rheumatic, and antioxidant properties. It can improve your mood, and the leaves and berries of the plant can also treat neurasthenia, hysteria, and stomach flu. We really hope you enjoyed this article and don’t forget to click the share button. Thanks again and have a good one!
source : www.healthylifetricks.com