Still looking for an effective migraine remedy?
In nature there are a lot of super foods that have powerful medicinal, anti-inflammatory , pain-relieving properties. If you explore and experiment with them enough, you should be able to significantly reduce or eliminate your use of pain-killing drugs.
No one wants to be stuck taking drugs all the time!
Take for example this simple ginger recipe that has helped a lot of people with relieving pain from migraines and headaches .
Migraine Relief Ginger Ale Recipe
1 freshly juiced lime
½ cup peeled and grated ginger
½-1 tsp raw honey
2 cups of regular water
1 cup sparkling carbonated water (unflavored)
Bring the water to a boil than add the ginger.
Simmer for 5-10 minutes.
Into a large cup or bowl pour the water through a strainer .
Add sparkling water lime juice and honey to taste.
Health Benefits Of Ginger
Researchers declared ginger as an effective ayurvedic remedy for migraines without any side effects.
Combining fever few and ginger provides some pain relief for 65% of migraine sufferers after two hours with 19% of people experiencing complete freedom from pain after this same amount of time.
Ginger is pain-reliever, because of its potent analgesic and anti-inflammatory properties that have been deemed just as powerful as many over-the-counter medications.
Ginger also helps with regulating good circulation, calming a nervous stomach, fighting cancer, soothing respiratory distress ,improving digestion and absorption of nutrients, boosting the immune system, and helping with motion and morning sickness.
source : www.pinoyhealthguide.com