If you are not satisfied with the way how breast look you can read about these 2 tips for perfectly perky breast which are effective and noticeable in a short period of time. Maybe you think that this is impossible but you are wrong! You can perk up your breast with home remedies and exercises.
Lot of methods and different combinations of methods were tested with purpose to be found the best natural way on which you will be able to perk up your breasts.
You think that this impossible thing to be done , it is is ‘mind blow’ ? After practicing this exercise you will have visible improvements on your breasts. There is a home remedy except the exercise,that tightens the skin on your breasts, leaving them firm, plum and much perkier.
I guarantee that these 2 tips are very effective and by the way they are easy and won’t take you a lot of time:
Tip 1: The workout
Lay on a bench on your back (You can use your bed or a mat if you don’t have access to a bench)
In each hand take one 5-pound weight
Above your chest raise your arms straight
Lower them out to your sides as far as you can, like you’re an airplane
Now raise them up again, back above your chest
Every day do 3 sets of 10 of these . These exercises activate the muscles under the breasts, in upper chest and in the underarm area.
Tip 2: The home remedy
This home remedy contains one ingredient virgin olive oil.
On your hands put some oil and rub it together. Lay in your bed with pillows behind your back. Put each hand on each breast and start to massaging the breasts with the olive oil. Make 10 circles around each breast and you have finished with the massage.
Your skin will be more elastic after the oil massage , but you should have a proper quantity of oil on your hands. If you have more than you should have, take off the oil with a bowel.
Repeat this process everyday or at least 3 times at weak and your breasts will be perkier and firmer.
source : www.healthmagazine365.com