In order to feel energetic and lighter in the morning consume this healthy beverage before going to bed.
How fast your body burns calories is linked with Metabolism. In order to boost metabolism even when you sleep try to consume healthy food like fat burning drinks and food.
Ingredients For Bedtime Calorie Burning
- ½ glass of water
- 1 cucumber
- 1 lemon
- 1 tablespoon of Aloe Vera juice
- A bunch of either cilantro or parsley
- 1 tablespoon of grated ginger
Blend all the ingredients and drink the juice before bedtime.
How it Works?
This drink will reduce your body fat, particularly belly fat. These ingredients are proven to have properties which boost the metabolism so when you consume them before sleeping they will trigger the metabolism to continue with fat burning. The ingredients used for preparing this beverage will accelerate your metabolism and you will start to lose weight even when you sleep.
Read about fat burning properties of every separate ingredient.
- Lemon juice is very effective in cleaning the body from toxins.
- Parsley and cilantro are rich in minerals and vitamins which help against water retention thus preventing stomach bloating and they also contain low calorie content.
- Cucumbers are a key element in any weight loss program as they are proven to be quite powerful against body fat.
- Aloe Vera juice is extremely effective in the fight against extra pounds.
- Ginger boost metabolism and prevents constipation. This ingredient will help you to get rid of persistent belly fat while you sleep.
And most important – Stay Hydrated and Drink Lots of Water
In order to burn calories your body needs water because if your body is dehydrated your metabolism will slow down and your body will stop losing weight. So drink a lot of water so your metabolism could work properly.