Food, which has strong antioxidant, antibacterial and anti-cancer properties, especially if consumed in fresh form.
The infusion of fresh cabbage will renew your health
Cabbage should be required to include in their menus. From time immemorial the saying that alleviates or cures all health problems
If you prefer fresh cabbage, but would still like to ‘throw‘ the body to improve your health, we recommend that you try this drink made from fresh cabbage.
Thanks to the addition of juice of aloe vera, ginger and mint flavor is great and you will not be able to drink quickly.
2 ounces of aloe vera juice
¼ green cabbage heads
1 teaspoon grated đumbinar
Optional: a pinch of fresh mint leaves, half a cucumber
PREPARATION: Mix all ingredients in a blender or insert machine for making smoothies, Blend well and drink freshly.
Besides, look at the benefits that have cabbage.
1. Promotes detoxification of the body
Thanks to stable compounds glucosinolates contained in cabbage, this drink help the body to expel harmful substances that it causes health problems.
2. Treated Skin
Cabbage contains phytochemicals, antioxidants and vitamins A, C and E that make miracles on your skin. Will moisturize dry skin, reduce the secretion for oily skin, alleviate inflammatory acne.
3. Has a beneficial effect on the digestive system
The infusion of fresh cabbage facilitates the work of the entire digestive tract by stimulating digestion and prevents constipation.
Will soften and stomach ulcers, prevent the creation of new and strengthen the stomach lining.
4. It reduces bad cholesterol
If you have problems with high cholesterol, especially those poor, will help you, because cabbage contains no fat, and rich in soluble fiber and phytosterols, which are an important ally in the fight against cholesterol.
5. It helps with weight loss
Cabbage is a food with a minimum content of calories making it great for any child. One large cabbage from which you can make a salad for the whole family contains about 250 calories. It is rich in fibers that control your appetite and stabilize blood sugar levels.
Be sure to include cabbage in your diet.